<?xml version='1.0' encoding='ISO-8859-1' ?><rss version='2.0'><channel><title>ThinkBaby - Back in shape</title><link>http://www.thinkbaby.co.uk/news/rss.asp</link><description>ThinkBaby - Back in shape</description><language>en-gb</language><copyright>Copyright: (C) ThinkBaby, http://www.thinkbaby.co.uk/news/rss.asp</copyright><image><title>ThinkBaby - Back in shape</title><link>http://www.thinkbaby.co.uk/news/rss.asp</link><url>http://www.thinkbaby.co.uk/news/images/rsslogo.gif</url></image><item><title><![CDATA[Post-birth bladder weakness]]></title><description><![CDATA[Stress Urinary Incontinence (SUI) is a common problem than you might think, especially for women after childbirth]]></description><link><![CDATA[http://www.thinkbaby.co.uk/back-in-shape/postbirth-bladder-weakness/5516.html]]></link><pubDate>Fri, 2 Mar 2012 13:09:00 GMT</pubDate></item><item><title><![CDATA[Injections to treat Stress Urinary Incontinence (SUI)]]></title><description><![CDATA[Injections for post-baby SUI are available on the NHS and offer a choice before surgery for mums still suffering with bladder weakness after recovering from childbirth]]></description><link><![CDATA[http://www.thinkbaby.co.uk/back-in-shape/injections-to-treat-stress-urinary-incontinence-sui/5512.html]]></link><pubDate>Wed, 29 Feb 2012 11:49:00 GMT</pubDate></item><item><title><![CDATA[Mums-to-be expect to lose their baby weight within six weeks]]></title><description><![CDATA[Unrealistic post-baby weight loss expectations blamed on celebrities as most new mums admit shifting pregnancy pounds is harder than they expected]]></description><link><![CDATA[http://www.thinkbaby.co.uk/back-in-shape/mumstobe-expect-to-lose-their-baby-weight-within-six-weeks/4382.html]]></link><pubDate>Tue, 31 May 2011 14:51:00 GMT</pubDate></item><item><title><![CDATA[Focused Fitness: Running]]></title><description><![CDATA[An efficient way to burn calories from fat - if you opt for the right intensity]]></description><link><![CDATA[http://www.thinkbaby.co.uk/back-in-shape/focused-fitness-running/1470.html]]></link><pubDate>Tue, 13 Nov 2007 11:12:00 GMT</pubDate></item><item><title><![CDATA[Focused Fitness: Tone-up the arms]]></title><description><![CDATA[Banish the batwings with these simple exercises and some general weight-loss]]></description><link><![CDATA[http://www.thinkbaby.co.uk/back-in-shape/focused-fitness-toneup-the-arms/1451.html]]></link><pubDate>Thu, 1 Nov 2007 10:14:00 GMT</pubDate></item><item><title><![CDATA[Focused Fitness: Yoga for mums]]></title><description><![CDATA[So everybody from Madonna to your dentist is doing it, but what's so great about yoga and how is it particularly helpful to mums?]]></description><link><![CDATA[http://www.thinkbaby.co.uk/back-in-shape/focused-fitness-yoga-for-mums/1432.html]]></link><pubDate>Wed, 17 Oct 2007 10:55:00 GMT</pubDate></item><item><title><![CDATA[Baby, Buggy and Me]]></title><description><![CDATA[If you're feeling in need of serious exercise but are tied to your new baby and buggy, why not take them out for exercise too?]]></description><link><![CDATA[http://www.thinkbaby.co.uk/back-in-shape/baby-buggy-and-me/1335.html]]></link><pubDate>Wed, 5 Sep 2007 01:53:00 GMT</pubDate></item><item><title><![CDATA[Join Commit to Get Fit]]></title><description><![CDATA[In July, you can enjoy discounted memberships at many UK gyms as part of a campaign to get people exercising.]]></description><link><![CDATA[http://www.thinkbaby.co.uk/back-in-shape/join-commit-to-get-fit/522.html]]></link><pubDate>Wed, 31 May 2006 09:40:00 GMT</pubDate></item><item><title><![CDATA[Focused fitness:  Work those abs]]></title><description><![CDATA[If you want to get rid of your post-pregnancy wobbles then it's time to concentrate on those parts that other exercise just hasn't reached - first up, stomach muscles]]></description><link><![CDATA[http://www.thinkbaby.co.uk/back-in-shape/focused-fitness--work-those-abs/107.html]]></link><pubDate>Fri, 8 Jul 2005 17:14:00 GMT</pubDate></item></channel></rss>