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10 pregnancy food craving healthy alternatives
By Sophie Westnedge on 14/06/2012 14:26:15
Try these swaps for the foods your bump is craving to stop you gaining too much pregnancy weight

Try switching the food you're craving for a healthier alternative...Pregnancy cravings can be weird and wonderful! It depends what you're craving when it comes to how much of it you can eat. If you're hankering for the good stuff, like fruit

Are E numbers ever OK for babies?
By Cheryl Freedman on 26/09/2012 17:59:54
They're a common ingredient in processed foods, but should additives really be avoided at all costs when feeding your baby?

and confectionery as a lower-calorie, tooth-friendly alternative to sugar. These include aspartame (E951) and saccharin (E954). The Food Standards Agency recommends diluting sugar-free soft drinks for children under four to minimise their intake of sweeteners.Can Es

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