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Could feeding a newborns cow’s milk avoid allergy?
By Kimberley Smith on 15/07/2010 12:36:44
Drinking cow’s milk in the first 15 days could prevent babies developing an allergy to it when they’re older, claims study

Giving newborn babies cow’s milk regularly for the first 15 days after birth eliminates the chances of developing a cow milk allergy later in life, a study in Tel Aviv has found.Despite guidelines that recommend waiting until your baby turns 1 before introducing him to cow’s milk...

5 excuses for not drinking at summer parties
By Kimberley Smith on 07/05/2011 11:11:26
Avoid those awkward questions with these fail safe excuses for staying off the alcohol

If it’s early days and you’re not ready to announce your pregnancy just yet, we’ve come up with some plausible excuses for why you’re not drinking, to get you out of an awkward conversation!1. Driving. The perfect excuse (unless you live down the road).2. Antibiotics. No one real...

Exercise during pregnancy stops new mums gaining weight
By Kimberley Smith on 07/05/2010 14:33:48
New mums are struggling to avoid piling on the pounds after giving birth, says new survey

A study in Australia has shown that this generation of mums is finding it harder to maintain a healthy weight after having children. They have been found far more likely to be overweight in the 10 years after giving birth than their own mums were. Only around 35% managed to stay ...

5 of the best all-natural stretch mark creams
By Kimberley Smith on 08/03/2011 14:30:44
Stretch marks affect most mums-to-be at some point. If you have sensitive skin or are avoiding chemicals in pregnancy, you don't have to reach for synthetic products. There are plenty of all-natural creams and oils you can use to help prevent them

Soothe stretch marks naturallyStretch marks are an irritating downside of a growing bump. Many mums find they really knock their confidence.But help is at hand!As well as choosing our 10 favourite stretch mark creams, we've also picked out the five best all natural products, crea...

BBQ safety in pregnancy
By Kimberley Smith on 02/06/2011 16:58:57
How to keep you and your baby bump healthy without missing out on the fun of barbecue season

trough the placenta and infect your baby but they can cause dehydration and exhaustion, which is the last thing you need! They can be avoided by ensuring all cooked food is piping hot and cooked right through.ListeriosisThis is a nasty bacteria pregnant

Pregnant viewers warned 3DTV can cause sickness
By Kimberley Smith on 27/04/2010 18:00:34
As 3D-ready TV is launched, pregnant women are warned it may make them nauseous

be avoided while under the influence of alcohol and even by those of us who are sleep deprived.Although Samsung recommends pregnant women take a break after 30 minutes of watching or avoid it altogether, if you've had no problems so far, viewing is no threat

Eat eggs and steak in pregnancy for a calm baby
By Kimberley Smith on 21/03/2011 14:07:40
A pregnancy diet rich in vitamin B12 linked to calmer, more contented babies who cry less

are concerned that mums-to-be may not be getting enough of the vitamin as they take care to avoid foods that could be harmful to their unborn baby.Find out what you should avoid in pregnancy and get a health boost with our A-Z of pregnancy superfoods.Read more

Disposable, reusable or eco? Nappy pros and cons
By Kimberley Smith on 06/11/2010 01:52:42
Waste not or wash not? The pros and cons of the three nappy styles

them absorbent, including crystals, which turn to gel when they’re wet. Though there is no evidence to suggest these may be harmful to babies, if you’re trying to avoid his exposure to non-natural substances, you may want to steer clear. Reusables

Swollen ankles in pregnancy
By Kimberley Smith on 12/03/2011 01:18:55
Swollen ankles often happen in pregnancy. Here’s why they swell, what you can do about it and signs your ankles are giving you about pre-eclampsia

body retain water so try and avoid it were possible. • Try to avoid tight-fitting shoes and hosiery. Some women find pregnancy support tights may actually help to keep the swelling at bay but discuss this with your doctor or midwife. And tempting

Pregnancy yoga – why it’s good for you
By Kimberley Smith on 15/02/2012 13:17:10
Yoga instructor Nadia Narain explains why pregnancy is the perfect time to start prasticing yoga

, it may not be for you so do check.”What positions are safe in pregnancy?Listen to your body and avoid any postures you feel uncomfortable with. It’s also important to avoid inverted positions (when you stand on your head) or ones where you lie on your

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Kimberley Smith (49)

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More than 12 months (49)

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