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Review: The Beginner's Guide to Bears
By Laura Lee Davies on 21/05/2008 01:13:19
A charming book to share at quiet-time or bedtime with a baby or toddler

The Beginner's Guide to Bears by Gillian Shields and Sebastien BraunA wonderful and gently funny book about your child's familiar worldNot much to faultPrice: £10.99 hardbackContact:www.orchardbooks.co.ukMany parents don't realise the true value

Weaning recipes for beginners
By Amaya Lopez on 05/12/2005 17:11:36
First foods needn't just be tasteless mush, here are some recipe ideas for introducing your baby to new flavours

When your baby is ready to start experimenting with solids you can start him off well with baby rice and/or vegetable and fruit purées as first foods. It may sound boring but it needn't be, as Amaya's weaning recipes show, it can be simple to combine a selection of foods to reall...

Mookie Steer n Grow trike
By Sarah Lawson on 01/08/2006 16:41:58
A great first bike experience for toddlers with the safety of three wheels and a handle for parents to guide the direction and speed.

Once your baby is on the move, speed becomes a big deal! Whether it's crawling at a rate of knots or toddling speedily towards a big scary duck pond. But usually, the joys of bike-riding have to wait until they're a lot older.However, you might have seen other parents out and abo...

Focused Fitness: Yoga for mums
By Maria Muennich on 17/10/2007 10:55:28
So everybody from Madonna to your dentist is doing it, but what's so great about yoga and how is it particularly helpful to mums?

in each pose), both of which can make it a good style for beginners. Anusara is underpinned by the belief that there is intrinsic goodness in everything and each class focuses on an uplifting theme - some people will love this strong spiritual aspect

Baby swimming classes
By ThinkBaby on 20/04/2007 01:56:36
It's never too early to take to the water

older baby though, she won't be bothered if she's the eldest in the beginner course.Useful contactsAcuaticaAngelica CruzAddress: Zest Health Club, Dolphin Square Pimlico, LondonMobile: 0794 044 9625Aqua TotsTelephone: 0168 429 6296br Email: office

Exercise during pregnancy: Focus on yoga
By ThinkBaby on 01/09/2009 13:19:16
Antenatal yoga practice can bring great benefit to pregnant mums, before, during and after labour

yoga is becoming increasingly popular.As with any other exercise you should consult your doctor before embarking on a fitness regime in pregnancy.BeginnersWhile there are plenty of sports that it's not recommended that you take up when pregnant

Easy ways to get fit for labour from pregnancy fitness expert Amanda Hargreaves
By Kimberley Smith on 08/06/2011 11:17:20
Pregnancy exercise is great for you and your baby and can help make your body prepare for labour, but there are some things to bear in mind as a working out mum-to-be

. There are some on my Pregercise DVD that are designed with beginners in mind that are totally safe and effective.“It’s really common for women to only start thinking about their health and exercise when they get pregnant because that’s what you need to do get

Holding off juice for the first year
By ThinkBaby on 30/06/2009 00:16:24
It might seem like a healthy choice, but juice isn't the best drink for your baby

and the early foods he tries when he is weaned (at around six months). When he is thirsty and there is no need for another milk feed, or you want to help him wash down some food, you can offer cool, boiled water in a beginners’ drinking cup.Sources of vitamin

Focused Fitness: Running
By Maria Muennich on 13/11/2007 11:12:52
An efficient way to burn calories from fat - if you opt for the right intensity

-start of running to walking takes quite a bit of mental effort in comparison to running at a slower pace. If you're a total beginner then check out our tips below.Don't expect the weight to necessarily fall off straight away with your regular running sessions

How to lose post-baby weight - by walking
By Maria Muennich on 12/01/2010 12:54:57
You don't need a fancy exercise plan to start shifting the post-baby pounds, simply getting out for good long walks will do both you and baby good

and also eat healthily you can lose weight remarkably quickly, this is all about steady weight loss and the aim is to change your habits to improve your general fitness and health as well as to lose the extra weight you're carrying.Total beginner?Build up

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