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Avoiding mouldy food in pregnancy
By Laura Lee Davies on 08/11/2009 01:48:30
Even those with a 'sturdy constitution' who are used to eating days'-old food should live by the sell-by rule when pregnant.
ready-meal dishes like shop-bought coleslaw altogether during pregnancy, as they can harbour listeria. But you should also examine any fresh food before preparing it for eating.Soft cheeses and dairy foodsBecause listeria can make a pregnant woman very
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Your pregnancy superdiet
By Hilary Pereira on 11/05/2009 01:53:47
With so much conflicting advice flying about, nutrition during your nine months can be a nightmare...
Claire Williamson, nutrition scientist for the British Nutrition Foundation, says: ‘A healthy, balanced diet is important both before and during pregnancy, to ensure you obtain all the nutrients for your baby’s development. This should include
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Controlling your pregnancy diet
By Maria Muennich on 04/08/2009 01:11:20
We know that as mums-to-be we need to eat well, but it isn't always that easy...
Most pregnant women are aware that a good diet is important for both their developing baby's health and their own health and vitality during pregnancy. But what with nausea, tiredness, aches and pains and simply a busy lifestyle, eating well can
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