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Five easy ways to boost energy in pregnancy
By Maria Muennich on 17/08/2009 01:13:01
Making another human being can put quite a strain on the system so here are some simple pick-me-ups to help keep you going and maybe even put a spring in your step
can cope. If you feel constantly fatigued then do speak to your doctor or midwife about it, particularly if following the below tips doesn't help, you may need a blood test to rule out anaemia.1. Exercise It may seem counter-intuitive when you
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"Baby brain"? The truth about forgetfulness in pregnancy
By Elaine Marks on 24/03/2011 15:35:35
Feeling absentminded? It could be your “baby brain” at work during pregnancy. But is there really any science behind it?
so you need to be making more red blood cells than usual. To do this your body uses vitamins including B12, folic acid and particularly iron. So if you're not getting enough of any of these, or are prone to anaemia, you could develop the condition
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