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Aromatherapy for sleep in pregnancy
By Maria Muennich on 16/11/2009 01:06:37
Natural scents to help you sleep
It's one of the trials of pregnancy that no matter how tired your over-sized body is, there are often times when you simply can't seem to get to sleep. It may be that you can't get comfy in bed, that you're kept awake with wind or heartburn, aching
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Being a chilled-out Mama-to-be
By Maria Muennich on 02/07/2008 00:13:23
There are lots of sensible ways to stay cool and refreshed in the heat and plenty of fun ways that double up as a bit of mama-indulgence too, so dive in
in the fridge after use and then pop one onto each eye as you rest. Refreshing scents - Aromatherapy oils can be great for uplifting and refreshing, and you don't need to go to the spa to get some of the benefits. Try burning candles or oils with natural
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