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Christmas party food you can eat when pregnant
By Dr Rana Conway on 11/11/2010 16:14:55
It’s party time, but are smoked salmon, the cheese board and mince pies safe for mums-to-be? We show you what you can eat, and which festive foods to avoid in pregnancy
Foods you can eat in pregnancy!What’s safe and what should you avoid when hitting those Christmas gatherings in pregnancy? Well, there are actually plenty of festive foods you can enjoy when pregnant, and a few it pays to avoid.Don’t worry if you
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10 pregnancy food craving healthy alternatives
By Sophie Westnedge on 14/06/2012 14:26:15
Try these swaps for the foods your bump is craving to stop you gaining too much pregnancy weight
Try switching the food you're craving for a healthier alternative...Pregnancy cravings can be weird and wonderful! It depends what you're craving when it comes to how much of it you can eat. If you're hankering for the good stuff, like fruit
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Pregnant? Get snacking!
By Laura Lee Davies on 13/09/2010 01:12:58
Whilst excess weight gain isn't great for your pregnancy or birth, it is important to keep eating snacks rather than only eating three big meals a day.
of energy and aid digestion.For more about good sources of pregnancy nutrition, and information on pregnancy supplements, go to the ThinkBaby Diet and Nutrition pages.
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Sweeteners and fizzy drinks
By ThinkBaby on 25/07/2007 01:40:40
Fizzy drinks can be great for morning sickness and as an alternative to your pre-pregnancy glass of wine, but go easy!
, pregnancy is not a good time to diet, but it's also not a great time to feast on empty calories, so keep an eye on how much you are drinking. Buy fizzy drinks in small bottles or cans so that you don’t feel the urge quite so easily to take a top up from
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Pregnancy cravings
By Laura Lee Davies on 26/09/2009 01:50:31
Sitcoms and TV adverts would have the world that all pregnant women begin to eat coal, or pickles and ice cream as soon as they get pregnant, but what's fact and what's fiction?
of hormones changes during pregnancy, because your body suddenly has to prepare for a new era – channeling nutrition to new parts of the body, loosening up your body's physiological structure to enable your bump to grow and your lower half to prepare for birth
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Five Steps to Happy Eating in Pregnancy
By Laura Lee Davies on 16/07/2009 01:46:46
Overcome indigestion, wind, bloating and all kinds of other pregnancy tummy troubles with five simple rules
It's not surprising that the Diet & Nutrition section of ThinkBaby is one of the most read areas of the website. Pregnancy is one of the few times when we focus properly on what we're eating and drinking, and because we are now also feeding
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