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Fertility-boosting foods shopping list
By Laura Lee Davies on 29/04/2010 16:02:00
What should you have on your supermarket shopping list to enhance your conception chances?
, but either can be a good course of carbohydrate.3. Bagels and cerealsBagels are a great low-fat, carb-high start to the day - so long as you don't fill them with bacon or brie! Cereals fortified with iron and which have a healthy recommended daily allowance
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Conception and pregnancy diet influences baby’s sex, says new research
By Cassandra Kempster-Roberts on 09/03/2010 12:35:39
Women eating a high fat diet and full breakfast are more likely to have a boy, claim scientists.
.Researchers looked at the genes in the placentas of pregnant mice fed either high-fat or high-carbohydrate diets, low calorie diets, or a more normal diet for mice. They discovered that as well as changes in sex, it was the female foetuses that were more sensitive
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Revealed - Your strangest pregnancy cravings!
By Kyrsty Hazell on 21/06/2010 16:41:34
From raw meat to toothpaste, survey unveils the types of food pregnant women admit to craving
expecting and even stranger is that 21% craved food they have never eaten before! While 29% yearned for foods that reminded them of their childhood, 17% reached for the calorific options and 9% lusted for carbohydrate loaded snacks.It was also revealed
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Victoria Beckham’s baby girl conception diet rumours
By Kyrsty Hazell on 21/01/2011 16:19:05
Pregnant Posh allegedly changed her diet to increase her chances of conceiving a girl
, 36-year-old Victoria went on a special ‘baby girl’ diet to boost her chances of giving Brooklyn, Romeo and Cruz a little sister.Switching her high-protein low-fat and low-carbohydrate diet to one higher in fat and packed with plenty of diary
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How can I ease my morning sickness?
By Liz Jarvis on 03/12/2012 17:45:58
Independent midwife Katie Green reveals great tips for coping with pregnancy queasiness
eat foods that are easy on your stomach and avoid those that make you uncomfortable – carbohydrates such as potato, rice, dry toast or pasta, can be very settling. Cold foods often smell less and are often more palatable.· Vitamin B6 and Ginger
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How to wean a vegetarian baby
By Jane Thynne on 24/11/2010 06:10:09
If you've decided to wean your baby on a vegetarian diet, follow our guide to which foods and supplements will give him a fully nutritious and well-balanced diet
, you'll need to be aware of how he's getting all of his vitamins, nutrients and protein.Feeding at 7-9 monthsYou'll need to give your baby something from each of the following main food groups, at least once a day:Carbohydrates: potato, rice, cereals
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Protecting your teeth and gums in pregnancy
By Monica Stylli on 21/06/2007 01:33:10
New Oral-B survey shows 49% of mums-to-be don't realise the importance of oral care during pregnancy
, nutritionally-balanced diet will also help improve the health of gums. Pregnant women often develop a greater tendency to snack on carbohydrates but the survey showed that the top craving in pregnancy was for something sweet. Extra care is needed because
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Conception and blood sugar levels
By Laura Lee Davies on 05/09/2009 03:48:29
Insulin resistance affects the success of trying for a baby because it throws the conception hormones out. How can you ensure it is not an issue for you?
sugar levels get in the way of successful conception.What is insulin resistance?Eating foods which contain carbohydrates causes our blood sugar levels to rise and as a response, our bodies create insulin to make sure the sugar can be used as energy
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Nutrition for your toddler
By Maria Muennich on 23/08/2007 08:43:19
What should you be feeding your toddler for a balanced diet, and what are the foods you should avoid?
products for under fives. A balanced dietA well-balanced diet for your toddler should include the following:Carbohydrates - Plenty of bread, rice, cereals, pasta and potatoesFruit and vegetables - as much as your child wants to eat And in smaller amounts
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Pregnancy and dental care
By Maria Muennich on 29/03/2007 06:43:31
Why caring well for your teeth in pregnancy is more important than ever, and how you can do it safely
Because of the higher than usual risk of tooth decay during pregnancy, it's important that you take good care of your teeth and gums throughout your pregnancy. Brush your teeth and floss regularly - at least twice a dayAvoid sugary foods, refined carbohydrates and eat
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