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Being a chilled-out Mama-to-be
By Maria Muennich on 02/07/2008 00:13:23
There are lots of sensible ways to stay cool and refreshed in the heat and plenty of fun ways that double up as a bit of mama-indulgence too, so dive in
on refreshing you in the heat and ticking off your from your pregnancy nutrition list. Try chilled watermelon or melon for the ultimate refreshment. Juicy fruits such as nectarines work well from the fridge, and semi-frozen berries are delicious and cool
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Summer Pregnancy
By Laura Lee Davies on 28/07/2010 00:02:57
From staying cool in the heat to knowing when to take your holidays – your guide to pregnancy in summer
reacts to heat in pregnancy, and what you can do about it, go to Staying Cool When it's HotCheck out Maria's advice on being a Chilled-out Mama-to-Be – useful advice on reducing the stress of commuting if you're still working, how to chill-out, and some
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Making the Most of Pregnancy Bath Time
By Laura Lee Davies on 03/11/2009 02:27:11
An achy back, swollen legs, itchy tummy and feeling hot and bothered? Here's five tips to make bath time your daily spa treat
and physically. Just think how many people extol the virtues of a water birth - it's powerful stuff!It's important in pregnancy for you as a person to allow some me-time, so why not turn the necessity of bathtime into a daily treat?Five ways to make bathtime
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Pregnancy and your relationship
By Laura Lee Davies on 12/10/2009 03:22:45
Pregnancy, like other stresses of life, can take their toll on a relationship. It's important more than ever for you both to feel suppported and strong for the family life ahead, but how?
, the man might well feel there's not much for him to do. If so, check out our lighthearted guide to What every partner should know during pregnancy, and read on…Honesty countsOK, it sounds like a cliché, but you would be amazed how easy it is to hold your
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Spas for Mums-to-Be
By Debra Stottor on 22/08/2008 00:38:27
Your guide to great places for that pre-baby spa experience - especially designed for pregnancy
regular restorative treat, a little time to escape the stresses and strains of everyday life and focus on yourself and your baby. If you’ve got the time and the money, one of the best ways to chill out during pregnancy is to take up one of the special
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