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Why you should take folic acid if you're trying to conceive
By Annie Rogers on 17/03/2011 17:00:18
It's important to make sure your baby is protected right from day one of your pregnancy

recommends that mums-to-be take a daily supplement 
of 400mcg. Ideally, this should be taken three months before conception and for the first 12 weeks of your pregnancy. However, your doctor will talk to you about increased prescribed doses if you have spina

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