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Active listening: What it is and how to do it
By Maria Muennich on 04/10/2007 01:34:08
Good communication is at the heart of every successful relationship, and at the heart of communication is the ability to really listen
view point but take time to understand and digest what the other person is saying.Ask questions - You can encourage your partner to open up more fully and honestly and enable you to have a better understanding of what s/he's saying by asking non
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Being a chilled-out Mama-to-be
By Maria Muennich on 02/07/2008 00:13:23
There are lots of sensible ways to stay cool and refreshed in the heat and plenty of fun ways that double up as a bit of mama-indulgence too, so dive in
sorbet to cool you down. Enjoy it without feeling guilty - as long as you eat it in moderation it's fine. In fact, with my first pregnancy my gynaecologist actually recommended ice-cream for dealing with morning sickness as it's easily digested
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