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Pregnancy in the sun
By Maria Muennich on 19/06/2010 12:44:39
The how and why of protecting your pregnancy skin and staying cool when the temperatures rise
Affective Disorder (SAD), depression and fatigue. Experts recommend that 10-15 minutes of sun exposure per day, without sun cream, two to three times a week, will give you plenty of vitamin D. For the rest of the time you should make sure that you either
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Food poisoning in pregnancy
By Maria Muennich on 07/08/2008 14:23:47
What are the risks, how should you avoid them and what you should do if you fall ill?
in pregnancy. After all, don't we all know at least one person who had a bout of food poisoning during pregnancy and gave birth to a completely healthy baby, so it isn't all a little exaggerated? Here we lay out the food-poisoning risks, as well as how to avoid
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Pregnancy and dental care
By Maria Muennich on 29/03/2007 06:43:31
Why caring well for your teeth in pregnancy is more important than ever, and how you can do it safely
more fresh fruit and vegetablesAvoid fizzy and sugary drinks and don't drink too much sweet fruit juiceMake sure you visit your dentist for regular check-ups during pregnancy. If you can go and get a clean bill of dental health before falling pregnant
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Recreational drug use in pregnancy
By Maria Muennich on 14/08/2008 15:00:28
What are the risks posed to a developing baby by drug use in pregnancy, and what should you do if you have an illicit drug habit?
doctor or midwife isn't supportive or helpful then you may want to consider health practitioners. [1] Fergusson DM, Horwood LJ, Northstone K. Maternal use of cannabis and pregnancy outcome. British Journal of Obstetrics and Gynaecology 2002[2] National
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