New guidelines on oily fish
By Laura Lee Davies on 13/10/2006 13:46:43
Health experts are agreed that the nutrients in oily fish are invaluable. But now a study claims it can be dangerous to have too much oily fish in pregnancy.
servings of oily fish in the diet on a weekly basis, as they are still a rich source of important omega 3. Other fish, like tuna, is safe to eat and, though it is sometimes dressed in oil, it is not an 'oily fish'.For more about the Food Standards Agency