about eating chocolate but it’s really important for you and your baby to do SOMETHING! It’ll also work wonders for you post birth with getting the old jelly belly under control.What are your motivations for working-out whilst pregnant? My motivation

pregnancies but you need to take particular care of the following:Calories - The usual joke about eating for two can become daunting when you think about eating for three, but of course you only need to eat for three in terms of quality, not quantity. In terms

"This year I’m giving up smoking and carrying on with healthy eating. Last year I let trying for a baby take over my life so I’m going to try not to dwell on something that hasn’t happened yet and enjoy what I have. It will happen when it happens

into two stages: stage one is the initial foray into food, and lasts until about 7 months, while stage two is where your baby gets used to different textures, eventually eating much the same food as the rest of the family. Here’s stage two explained

the kinds of creams you can get to help ease your skin through hormonal changes and stretching, how to make your wardrobe work with your new bump, staying fit and healthy, eating well, and de-stressing when the emotions hit home.‘Mummy Matters’ is part two

periods because once it has been burned up, their body will not rely on its own resources to keep the body going.It is passed on when two people have the defective gene and have a child together. They may well be completely unaware of the risk

ensures that the people making the clothes have been paid a fair wage and get regulated working conditions.Slogans include "My way or no way", "I mostly eat chocolate" (with two printed choccy hand marks), "I'm not tired" and "90% Angel, 10% trouble

Good habits start early in life - eating healthily, having good manners... and being green! Now, if you enjoyed using cloth nappies with your baby, you can pass on that habit to your growing child.Hurray for Tots Bots who have designed a fabulous

During pregnancy, you have the best reason in the world to keep as healthy as possible. Yet somehow, it no longer seems like a chore! Wanting to eat and drink the right things and simply look after yourself become so much more important. Even when

is latching on correctly.Otherwise, there are a few things you can try:Ensure you’re drinking and eating enough.That you’re getting enough rest.To encourage your breasts to produce more milk, feed for longer and more frequently, as often as every two hours