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Eat your fish!
By Laura Lee Davies on 21/02/2006 01:18:29
Eating fish during pregnancy can improve fetal brain development, a Harvard study claims.
Eating fish during your pregnancy can enhance fetal brain development.In a study, the babies of mothers who ate fish regularly showed signs of having better memories and levels of concentration than other infants.However, babies of mothers who had
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Pregnant? Get snacking!
By Laura Lee Davies on 13/09/2010 01:12:58
Whilst excess weight gain isn't great for your pregnancy or birth, it is important to keep eating snacks rather than only eating three big meals a day.
Your pregnant diet During the early weeks of pregnancy, if you suffer from morning sickness you might feel like you'll never eat or keep anything down again. However, right from the start of a pregnancy, many women notice a change
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New guidelines on oily fish
By Laura Lee Davies on 13/10/2006 13:46:43
Health experts are agreed that the nutrients in oily fish are invaluable. But now a study claims it can be dangerous to have too much oily fish in pregnancy.
servings of oily fish in the diet on a weekly basis, as they are still a rich source of important omega 3. Other fish, like tuna, is safe to eat and, though it is sometimes dressed in oil, it is not an 'oily fish'.For more about the Food Standards Agency
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Know-how: Coffee in Pregnancy
By Laura Lee Davies on 21/05/2010 01:13:02
Latest findings make the Food Standards Agency adjust its advice to pregnant women, concerning coffee drinking
You may already be aware that for some years, the advice to pregnant women has been to limit caffeine intake during pregnancy. There are conflicting findings relating to pregnancy and coffee drinking in particular (just search 'coffee' on Think
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