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Five easy ways to boost energy in pregnancy
By Maria Muennich on 17/08/2009 01:13:01
Making another human being can put quite a strain on the system so here are some simple pick-me-ups to help keep you going and maybe even put a spring in your step

The stresses and strains of daily life can be draining enough, add to that the physical, mental and emotional demands that making a new baby places on your body and pregnancy can be a very tiring time indeed. Your energy levels will naturally

Why avocado is great at 7-9 months
By Sarah Lawson on 24/09/2010 05:11:40
Avocados often get a bad press for being calorific, but they are a great source of energy for growing babies

weights and even protected the rest of his weakling family from nasty burglars. The real experience might not be quite so miraculous, but the energy and goodness in avocado does have a wonderful effect.The fat in avocados is mononunsaturated so

BabyDam – Mum’s big helper
By BabyDam on 28/09/2010 12:32:47
Want to save time, energy, water and money? BabyDam’s innovative bathwater barrier does just that!

that your baby's first year comes with a £5000 price tag.So products that will save you time and money are a lifesaver. And if they do their bit for the environment too, it's even better.Your money, time and energy saverBath time is one of those precious

Ask the...GP
By Sarah Jarvis on 13/02/2008 01:34:32
I am pregnant and feel guilty about wanting an afternoon snooze – is there anything I can do to boost my energy levels?

I’m 18 weeks pregnant and still working full time, and I’m feeling exhausted! But I feel guilty about wanting an afternoon snooze – is there anything I can do to boost my energy levels? Katie, ChesterSarah JarvisFull-time GP and member of the Royal

Vitamin B and your baby
By Laura Lee Davies on 25/11/2010 06:23:41
There are a number of B vitamins, which help your baby convert food into usable energy and also keep blood cells healthy

(thiamin) and B2 (riboflavin)Vitamin B1, real name thiamin, helps to break down and release energy from food, and keeps nerves and muscle tissue healthy.Vitamin B2, real name riboflavin, is important to keep your baby's skin and nervous system functioning

New Mum - the importance of 'me time'
By Maria Muennich on 04/09/2007 08:57:50
If you want to provide the best support for the rest of your family, you need to make sure you get time to look after yourself

11am comes around and  you still haven't showered or eaten anything resembling a proper breakfast, your clothes are usually the first thing you saw in the wardrobe and frequently covered in baby vomit. You put baby down to sleep and then dash about from one waiting job to another...

How your pregnant bump loves your unborn baby
By Liz Stansfield on 11/11/2010 11:30:40
Find out the reassuring ways your growing bump is helping your baby to form and develop from the moment you conceive

Your bump looks after your babyIf you’re reading this with a growing baby bump, your body will be working overtime to produce your unborn baby within. But what’s going on in there? From keeping her warm at night, to developing millions of brain cells, there’s some amazing stuff g...

Gorgeous ethical and eco baby products
By Kyrsty Hazell on 09/09/2010 16:05:40
Up your green parent credentials and do your bit for the environment with these lush eco baby products, from skincare to baby booties and teethers.

Organic baby productsWhatever your motivation is for being a green parent, buying natural, organic or ethically sourced products can require a fair bit of research. And this needs time - something new parents often don't have much of!So, seeing as it's Organic Fortnight from Sept...

Pharmaton competition winner announced
By ThinkBaby on 28/10/2008 14:43:15
Who has won a hamper full of mother and baby beauty products along with Pharmaton supplements?

Is the lack of sleep caused by your newborn affecting your energy levels?Are you feeling overwhelmed?Taking Pharmaton Capsules can give you more energy through the day – just like creating more time for you and your babyYou can feel energised and ready

Acupuncture and fertility
By Kimberley Smith on 06/10/2011 16:15:35
Discover everything you need to know about acupuncture for fertility and conception, and what to expect from this alternative therapy

energy or Qi. The needles encourage the energy to flow through the body’s meridians, or energy channels, when they may have become blocked or sluggish.“I think of the body like a water system,’ explains Selina, comparing the body’s energy lines (meridians

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