| |
 |
Cholesterol levels in pregnancy and feeding
By ThinkBaby on 03/04/2006 12:17:57
Why your cholesterol levels are naturally higher in pregnancy and breastfeeding, and why you should steer clear of cholesterol-blocking food products
that you have a cholesterol problem, with too low levels of the 'good' cholesterol and too high levels of the 'bad', then the only safe way to treat it through pregnancy and breastfeeding is through diet and exercise. This is because available anti
|
|
 |
Pregnancy body changes
By Louise Rogers on 05/09/2010 01:17:36
However you feel about your pregnancy, the first time you have to loosen a waistband comes as a shock. Here's how to feel good about your body and bump.
in your new-found freedom to eat more without feeling guilty (don’t overdo it though). For a little guidance, check out the ThinkBaby articles on Diet and Nutrition.A growing bump doesn’t have to mean a growing rump – if you keep up some kind of exercise
|
|
 |
Book Review: An Unfit Mother
By Sarah Lawson on 25/04/2008 00:54:07
A guide to getting yourself back in shape – mentally and physically – after you have had your baby
in Shape isn't just about the vanity of losing a wobbly tummy, it's about doing mild exercise that gets your energy levels back up, it's about allowing yourself me-time so you are stronger inside to cope with the new demands, it's about eating the right
|
|
 |
Cycling in pregnancy - is it safe?
By Kimberley Smith on 23/06/2011 16:19:24
Can you ride your bicycle when you’re pregnant?
Should you give up your bike for your baby? There are loads of health benefits to peddling, though you might be worried that cycling's not a safe exercise for you and your baby. Medically, opinion is divided. There are plenty of health benefits
|
|
 |
Fetal development - week 30
By ThinkBaby on 19/05/2005 16:35:50
Sprouting hair
Indigestion & wind - As your uterus expands and your abdomen becomes more cramped you may well experience and increase in indigestion and wind. Here are some ideas of how to reduce wind.Safe to exercise for sporty types?- As your third trimester gets
|
|
|
|
Heat control: Avoiding saunas and hot tubs
By ThinkBaby on 21/04/2009 01:54:42
Why hot tubs, saunas and hot baths should all be avoided during pregnancy
is developing. Not all experts agree that saunas and the like are dangerous for the fetus but it would seem wise to err on the side of caution. Dizziness - a risk for youThe second reason to exercise caution is a more definite increased risk of inflicting
|
|
 |
Swollen ankles in pregnancy
By Kimberley Smith on 12/03/2011 01:18:55
Swollen ankles often happen in pregnancy. Here’s why they swell, what you can do about it and signs your ankles are giving you about pre-eclampsia
as they may be, find out why Uggs and high heels are a big no-no. • Exercise and stretch. Keeping active in pregnancy can help prevent oedema occuring. Moderate regular exercises that are safe in pregnancy include walking and swimming. Stretching your legs
|
|
 |
How Much Weight Will I Put on in Pregnancy?
By Laura Lee Davies on 01/10/2009 00:41:27
How much heavier can you expect to get when you are having a baby?
back on to your normal eating and exercise regime after you have recovered from the birth and have stablised a good breastfeeding routine.How much weight will I put on in pregnancy?With good pregnancy diet and safepregnancy exercise, you should expect
|
|
 |
How much weight will I put on in pregnancy?
By Susie Boone on 25/02/2010 10:42:35
How much heavier can you expect to put on when you're having a baby (though not eating for two!)
back on to your normal eating and exercise regime after you have recovered from the birth and have stablised a good breastfeeding routine.How much weight will I put on in pregnancy?With good pregnancy diet and safe pregnancy exercise, you should expect
|
|
 |
Haemorrhoids in pregnancy
By ThinkBaby on 31/10/2005 09:34:45
They're an unpleasant side-effect from pregnancy for many women, but both avoidance and relief are possible - here's how
piles?You can't do anything about your increased blood supply but you can do something to avoid constipation and to promote natural bowel movements. Exercise - Regular exercise can help encourage good circulation and exercise particular to the rectal
|
|
