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Jane Wake's keep fit tips for pregnancy and beyond
By Jane Wake on 09/06/2010 16:52:03
Fitness expert, Jane Wake, gives you all the facts you need to keep active - during pregnancy and after your baby's born

Why exercise during pregnancy?Research has shown that regular antenatal exercise not only keeps you fit, it also helps with birth and postnatal recovery. So while we were once told to put our feet up and rest during pregnancy, that’s no longer

Submit your Pampers Active Fit reviews!
By ThinkBaby on 13/12/2006 14:24:00
If you were one of the lucky 100 members who received free samples of Pampers Active Fit Nappies then now's your chance to win a 6-month supply!

If you were one of the lucky 100 members who received free samples of Pampers Active Fit then now's your chance to win a 6-month supply!Once you've tried and tested your samples simply logon here and submit your review. You will then automatically

Join Commit to Get Fit
By ThinkBaby on 31/05/2006 09:40:00
In July, you can enjoy discounted memberships at many UK gyms as part of a campaign to get people exercising.

, if you’re looking for a jump start to get you back into pre-pregnancy shape or just to make yourself feel brighter and fitter, Commit to Get Fit might be just what you need.On July 1, the Fitiness Industry Association (sponsored by BUPA) will launch

Focused Fitness: Running
By Maria Muennich on 13/11/2007 11:12:52
An efficient way to burn calories from fat - if you opt for the right intensity

Why running?Running is one of the best forms of exercise there is to lose weight, as you can burn calories quickly and develop muscle at the same time. It's also a relatively easy sport to get into and to fit into your day: You don't need to join a

Review: Pregnancy and Fitness
By Sarah Lawson on 27/09/2006 01:05:39
Cherry Baker's book is a wonderful, detailed, but never daunting guide to body health in pregnancy.

Pregnancy and Fitness by Cherry Baker A useful and realistic book about safe fitness in pregnancyNot much to fault Features: Detailed chapters covering the body and its needs during pregnancy, the kinds of exercises you can do, eating advice

Pushy Mothers fitness groups
By Laura Lee Davies on 08/11/2006 11:36:41
Get some exercise with other new mums, without the need to leave your baby and buggy at home!

): it takes confidence to breeze into a group of chatting mums and make new friends.Hurrah, then, for Pushy Mothers. No, not a gaggle of yummy mummies discussing French lessons for pre-schoolers, but a growing number of fitness groups, where new mothers gather

Focused Fitness: Yoga for mums
By Maria Muennich on 17/10/2007 10:55:28
So everybody from Madonna to your dentist is doing it, but what's so great about yoga and how is it particularly helpful to mums?

at home then you can buy mats quite inexpensively. Another great benefit of yoga is that once you've got a bit of experience under your belt you can practice anywhere where you have a little space and calm. This makes yoga relatively easy to fit into your

Focused fitness: Work those abs
By ThinkBaby on 08/07/2005 17:14:51
If you want to get rid of your post-pregnancy wobbles then it's time to concentrate on those parts that other exercise just hasn't reached - first up, stomach muscles

It can be incredibly demoralising to be eight months on from the birth of your child and still not be able to imagine the day when you can slip back in to your pre-pregnancy wardrobe. You can fake it with girdles and whip on the Spanx a la Gwinnie, but if you really want to get b...

Huggies' new Natural Fit nappy
By Sarah Lawson on 31/10/2006 11:53:08
Competition is hotting up in the disposable market, to create the most comfy, flexible nappy for active babies.

The competition in the disposable nappies market is hotting up. Several brands are designing new styles to better fit babies' bottoms and the latest is the Natural Fit from Huggies.With the slogan 'Babies bums aren't square - why should

Get fit to help yourself conceive
By Sara Mackenzie on 29/04/2010 16:21:20
Why you should exercise and get yourself in shape before pregnancy, and how

that couples who are generally fit and healthy will find it easier to conceive and maintain a pregnancy beyond its early stages in the first place.Secondly, if you’re used to regular exercise before pregnancy then it’ll be easier for you to maintain a fitness

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