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Pregnancy Diet and Folic Acid
By Sarah Lawson on 01/10/2008 03:01:35
A folic acid supplement in conception and early pregnancy is recommended, but what foods can help, too?
by using a daily supplement (any pharmacy will have a range of folic acid supplements, clearly marked with recommended doses for pre-pregnancy and pregnancy). However, many of the natural sources of folic acid can also get on track with a good diet
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Is Your Diet Good Enough for Your Pregnancy?
By Sarah Lawson on 03/09/2009 00:47:43
If you eat well all the time you probably won't have to make a special effort in pregnancy, but some women will find that diet care is especially important for them
of nutritional boxes in one go without you having to search the whole supermarket for obscure ingredients!Taking a specially-formulated pregnancy supplement which contains things like iron, folic acid and vitamins can also be really useful just to make sure you
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