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Know-how: Pregnancy Massage
By Debra Stottor on 11/08/2008 01:39:50
Massage can leave you feeling relaxed, destressed and altogether calmer – and it’s just as beneficial during pregnancy
, high blood pressure, stress on weight-bearing joints. And setting aside even half an hour for a massage can give you some invaluable time to focus on yourself and your growing baby.What parts of the body will be covered?“Pregnancy massage can tend
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Spas for Mums-to-Be
By Debra Stottor on 22/08/2008 00:38:27
Your guide to great places for that pre-baby spa experience - especially designed for pregnancy
information call 020 7752 0652 or visit www.glowurbanspa.comCalmia Inner Beauty Day Spa, London W1 Nurturing pregnancy massage, £75 for 1 hour; £115 for 90 minutesA full body aromatherapy massage using a blend of organic and fragrant oils to help improve skin
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Know-how: Pregnancy Hormones
By Debra Stottor on 08/04/2009 01:39:17
And at-a-glance guide to the various hormones affecting your body through pregnancy
From enabling you to conceive to helping your breasts produce milk, hormones play a vital role in pregnancy and birth. They’re often blamed for mood swings and tiredness, too, though the jury is still officially out on that one in spite of much
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