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Banish back pain after labour
By Kimberley Smith on 18/10/2011 13:05:24
Five essentials to keep your back healthy after giving birth
back healthy after birth.“Childbirth puts significant strain on the body, which may result in many mums suffering from pain after labour. It's crucial that mums are aware of how best to treat their pain and what pain killers are safe to take
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Pregnant at Christmas? Be prepared
By Kimberley Smith on 14/11/2010 15:20:48
Everything you need to know about pregnancy and going into labour in the holidays
.Local hospital wardTake the number for your nearest maternity ward. If you have already communicated with the maternity team this will allow you to get in touch when you go into labour of check if you have any concerns. If you're planning a home birth it is worth
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