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Pregnancy Diet and Folic Acid
By Sarah Lawson on 01/10/2008 03:01:35
A folic acid supplement in conception and early pregnancy is recommended, but what foods can help, too?

by using a daily supplement (any pharmacy will have a range of folic acid supplements, clearly marked with recommended doses for pre-pregnancy and pregnancy). However, many of the natural sources of folic acid can also get on track with a good diet

Vegetarians and vegans in pregnancy
By Sarah Lawson on 01/08/2009 03:24:11
Many vegetarians and vegans are probably more nutrition-aware than most other people, but are there specific pregnancy demands?

If you are vegetarian or vegan, the chances are that you already think more about what you are putting on your plate than a lot of other people, and that nutritional balance is part of your life. However, as pregnancy can produce unusual cravings

Pregnant women to get cash to improve diet
By Sarah Lawson on 10/09/2007 01:00:15
A government initiative might see women get £200 towards eating a better diet when they are expecting a baby

awareness of the importance of diet and nutrition during pregnancy, they are concerned that there seems to be no provision for making sure that the money would be spent on eating more healthily. Additionally, good nutrition is essential long before 29 weeks

Is Your Diet Good Enough for Your Pregnancy?
By Sarah Lawson on 03/09/2009 00:47:43
If you eat well all the time you probably won't have to make a special effort in pregnancy, but some women will find that diet care is especially important for them

Most women in pregnancy pretty easily tune into the key do's and don'ts of a diet that's good for their baby. Cutting out alcohol and cutting down on caffeine, cutting out raw forms of fish and avoiding soft cheeses and other more creamy pre

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