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Review: My Pre and Post Natal Workouts
By Sarah Lawson on 06/03/2007 02:41:08
TV's Davina McCall presents a down to earth exercise video designed for pre-birth and post-natal workouts.
exercise regime you could easily try at home, with some welcome words of warmth, humour and reassurance from a three-times mummy Usefulness: 4/5 Viewing: 4/5 Value: 3/5
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Book review: How to Raise an Amazing Child
By Sarah Lawson on 25/12/2006 01:00:05
Advice and ideas on how to encourage your child's development along the Montessori method.
and ideas in the home as well as at nursery or school.OrganisationThe book is broken up into various chapters, but no one section is very long or taxing. Sections include an introduction to the ideas rooted in Montessori, 'Discovery through the senses' (from
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Elemis skin treats in pregnancy
By Laura Lee Davies on 27/09/2006 01:21:07
Many lotions and potions are unsafe to use when you're expecting, but the wonderful creams and oils from Elemis are a real treat.
to enjoy the moments of calm before the 'storm' of new parenthood.Finding safe lotions and potionsBurning candles, doing some undemanding yoga exercises in front of some good telly, and long luxurious baths are great, easy treats. BUT - oh cruelty
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CDs for Pregnancy, Birth and Motherhood
By Laura Lee Davies on 01/07/2008 01:04:22
Butterfly Sounds are CDs aimed at helping you prepare and get through the challenges of birth and new parenthood
before pregnancy, now you need to find more natural ways to chill out!This CD focuses on ways to overcome the build up of cortisol (the hormone related to stress). Deep relaxation exercises not only help you get more oxygen circulating round you system
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