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Your fluids when breastfeeding
By Laura Lee Davies on 19/04/2007 02:51:05
We all need to make sure we are getting enough drink to hydrate us, but fluids are really important during breastfeeding months.
body's system.If the weather is warmer, you will be able to sense your thirst telling you to drink more. Additionally, if the weather is warm and you have not urinated for a few hours, that is another sign that you need to be drinking more hydrating
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Beating morning sickness with common scents
By ThinkBaby on 13/09/2010 01:00:00
Does your fruit bowl hold the cure for your morning sickness?
be putting you off. Instead, watery fruits and vegetables are freshing and will help keep you hydrated.Fresh air Smoky rooms and indeed any strong odours are common triggers for those susceptible to morning sickness. If your journey to work takes you along a
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How will pregnancy affect my skin?
By Sophie Westnedge on 11/12/2012 16:35:21
From that longed for pregnancy glow to problem skin - we explain how pregnancy affects your skin and top tips for a great complexion
of this make sure to use a high factor sunscreen.What can I do to look after my skin?Drink lots of water – Making sure you are well hydrated is good for lots of reasons. It will make your skin less tired and less tight. Drink between 8 to 10 glasses of water
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Q. I’m planning to breastfeed, will I produce enough milk for my baby?
By Liz Jarvis on 16/03/2010 17:33:47
As a new mum, always remember the four R’s: rest, relaxation, re-hydration and re-nourish. Giving birth itself can make even the most energetic of us feel exhausted so when sleepless nights, housework and looking after other siblings are added
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How can I ease my morning sickness?
By Liz Jarvis on 03/12/2012 17:45:58
Independent midwife Katie Green reveals great tips for coping with pregnancy queasiness
to hospital to be re-hydrated on a drip. The symptoms include excessive nausea and vomiting, weight loss and dehydration. If you’re concerned you may be suffering, contact your GP.
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The wonder of water in pregnancy
By Laura Lee Davies on 10/09/2010 01:47:32
Water is an important part of everyone's diet, but can you drink any water when you're pregnant, and how much is safe per day?
Water - hydration is even more essential in pregnancyMost of us don't drink enough water - fact. For a start, we tend to walk around only reaching for a drink when we feel the thirst, and then we might often have a coffee or tea, or another
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Beat pregnancy snuffles
By Laura Lee Davies on 22/10/2008 01:20:04
A snuffly, blocked nose can plague you through pregnancy – try these natural ways to ease the problem.
in your daily diet. Make sure you keep yourself hydrated with plenty of water and that your bedroom has fresh air flowing through it at night (when it’s not too bitingly cold!), especially in the months when the central heating is on. If you do feel
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RoC Maternity Anti-Stretch Marks Serum
By Louise Rogers on 13/11/2007 01:02:02
Stretch marks can strike fear in most pregnant women! But help is at hand, from RoC.
prevent stretch marks by increasing skin’s hydration and elasticity and reduce the appearance of stretch marks by strengthening the skin. The oil has a subtle fragrance, much the same as the ROC cream range, only not quite so strong. Our tester said
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Skincare in pregnancy
By Sarah Lawson on 07/07/2009 00:55:47
Enjoy your 'pregnancy bloom' and learn how to keep your skin in good condition when expecting.
or shower, avoid using strong soaps – some of which can trigger thrush – and instead try using a hydrating lotion like aqueous cream or a glycerine-based natural soap.Moisturising your skin with creams and lotions Using creams or oils which are safe
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Staying cool in pregnancy when it's hot
By ThinkBaby on 28/06/2009 01:43:28
How to stay safely and comfortably cool when the temperature rises, if you're pregnant.
and about, or to take regular tepid showers if you're languishing at home with no air-conditioningStay hydrated - With all that sweating you do in the hot weather it's easy to become dehydrated, and you need your fluids as a pregnant woman even more than
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