| |
 |
New Mum - the importance of 'me time'
By Maria Muennich on 04/09/2007 08:57:50
If you want to provide the best support for the rest of your family, you need to make sure you get time to look after yourself
': Treat yourself well so that you have the mental and physical strength to cope with everything that family life throws at you.One of the most important things about 'me time' is regularity. A rare week away at a spa hotel is an enormous luxury
|
|
 |
Pregnancy and dental care
By Maria Muennich on 29/03/2007 06:43:31
Why caring well for your teeth in pregnancy is more important than ever, and how you can do it safely
Because of the higher than usual risk of tooth decay during pregnancy, it's important that you take good care of your teeth and gums throughout your pregnancy. Brush your teeth and floss regularly - at least twice a dayAvoid sugary foods, refined carbohydrates and eat
|
|
 |
Breastfeeding in public: top tips
By Maria Muennich on 22/07/2008 03:04:10
Being able to feed when out and about is important to successful breastfeeding, so how can you make it easier on yourself?
is important. Other mums offer a wealth of information when it comes to finding places that are comfortable to feed in. It's not just a question of places which don't vocally object to breastfeeding, many shops and cafes are actively supportive
|
|
 |
Planning ahead for birth when you're already a mum
By Maria Muennich on 08/07/2008 14:30:42
Preparing your child for becoming an older brother or sister is one thing, but preparing them for the actual birth can make an important start for this new relationship
, but they are important ones that can help the sibling relationship get off to a good start. So here are some of our tips for getting your older child ready for the birth itself.Making a planAt least a couple of months before your due date it makes sense to plan for how
|
|
 |
Know-how: Preparing bottles for feeds
By Maria Muennich on 21/10/2007 01:52:07
Milk can breed nasty germs, so it's important you prepare bottles properly to minimise the risk of infection for your baby
warmers. Because your young baby's digestive system is very susceptible to bacteria and because milk bottles provide an ideal breeding ground for some rather nasty germs, it is important that you prepare your baby's bottles with a good deal of care
|
|
 |
New Dad: Feeling part of the team
By Maria Muennich on 01/04/2008 13:42:57
If you're a new dad in danger of feeling like a spare part then be assured that you have a crucial role to play in the care of your new baby
and healthy family environment. Your baby will very quickly recognise you and your partner by your smell and your voices, and as early as at two weeks' old she may be able to recognise your faces, so these early weeks are an important time for establishing
|
|
 |
New mum - money worries
By Maria Muennich on 03/08/2007 06:46:00
Few mums start off their parenting life without financial worries, here are some ideas for how to manage
. Remember that nearly every family writes itself a budget, and it's only common sense for every financial situation. If you have a partner it's important that you work together in the financial planning as financial disagreements are one of the most common
|
|
 |
Finding your work-life balance
By Maria Muennich on 24/08/2010 09:28:41
If you feel you're constantly chasing your tail and letting one or other side down then it's time you took a look at your work-life balance
Take some time to think about what your top four or five priorities really are. Write them down in order of importance, one to five Try to set aside any expectations that others may have, whether that's your boss, your parents or your peers, and decide
|
|
|
|
Trying for a baby when you're a diabetic
By Maria Muennich on 20/03/2007 06:25:32
What diabetes means for your chances of a healthy conception
that they are pregnant for the first few weeks, it's very important that you get your blood sugar level under control and as close to normal as possible before you start trying to conceive.It's advisable to make a special trip to your doctor to talk about the possibility
|
|
|
|
The home birthing option
By Maria Muennich on 17/06/2009 01:32:58
The government plans to make home birth an option to all mums in two years' time, but is it worth the fuss?
your heart on a home birth it's important to bear in mind that there's no guarantee it will give you the birth experience you are hoping for, or even that a labour that starts off at home will end with a home birth. While you do have a higher chance of
|
|
