Your body goes through amazing physical changes when pregnant, not least of which are the flood of pregnancy hormones prompting these physical changes and the growth of your womb to accommodate your growing baby. It's not surprising then that physical discomforts during pregnancy...

role as your partner coming in second. It can be difficult getting used to this sudden lack of attention and many men feel at least a little jealous of their baby for a time. But the more supported your partner feels, the easier it will be to keep up

or despondent. Perhaps for much of the day or during certain parts of the dayFeelings of inadequacy and guilt. Feeling worthless and incapable of doing a good job as a parent. Even minor decisions, tasks or challenges may seem unsurmountable Lack of enjoyment

Is the lack of sleep caused by your newborn affecting your energy levels?Are you feeling overwhelmed?Taking Pharmaton Capsules can give you more energy through the day – just like creating more time for you and your babyYou can feel energised and ready

.You might also find that you’re quite forgetful and need to write lists for the most simple of things. And if you keep dropping your house keys and wallet don’t be surprised, a certain lack of coordination and clumsiness is perfectly normal at this stage

the presence of cramps as an indication that your baby is lacking substantially in these nutrients and don't increase any supplements you might already be on. Instead, leg cramps, like breathlessness and heartburn, are one of the physical misfortunes of later

two and six units of alcohol per day the risk is lower, but still considerable. The risk levels at a lower level of consumption aren’t properly known and the only way to eliminate the risks completely is to cut out alcohol entirely. With a lack of any

're suffering from a lack of sleep take a look at our ideas for getting a better night's sleep. Pregnancy experiences Useful pregnancy books - I saw the review of Yehuid Gordon's Birth and Beyond on this website, and it is a book I have and which has been

cheap. Sleep, or lack thereof – you can kiss those weekend lie-ins goodbye, at least for a few years. More likely than not your child will wake you early in the morning, late at night and in the early hours - when baby needs feeding (or changing

for childcare, which doesn’t come cheap. Sleep, or lack thereof – You can kiss those weekend lie-ins goodbye, at least for a few years. More likely than not your child will wake you early in the morning, late at night and in the early hours; when baby needs