In the first few months of feeding a baby solids (from around six months), you probably don't need to question whether or not your child should be eating meat or fish. In the early weeks they are still getting to grips with the experience of eating

to protect yourself.If you eat raw or undercooked meat you are also at risk from exposure. Barbecues should be of special concern for pregnant women, not just because of toxoplasmosis but other food-related poisoning which can have a devastating affect

for the health of her baby, but Emily is sticking to her guns.“Saying no to meat makes me feel stronger inside; I feel aligned with my morals and ethics,” explained Emily. “I still have to defend myself because people don’t understand it. As a pregnant woman

The notion that pregnant women reach for the pickles during their pregnancy is a bland observation compared to what mums-to-be really crave, according to a recent survey.While many pregnant women may scoff their way through tubs of ice cream and guilty pleasures like chocolate, w...

1.  Brightly-coloured vegetables are more attractive to children than green ones, so at meal times offer at least two of red, yellow and orange peppers, sweetcorn, beetroot, tomatos and carrots.2.  Put grapes, plums, cherries or satsumas out at every meal and have some around ...

the development of nerve cells in the brain, which may show itself by causing babies to be restless and irritable.Dairy, eggs, red meat and chicken are all high in vitamin B12. Shellfish and liver are also good sources but are not recommended in pregnancy. Doctors

bear in mind that the heads might conceal the beginnings of mould, so examine these carefully.Meat and fishHowever much that piece of steak cost you, if it's go something growing on it, throw it away! The same goes for any animal flesh or by

women are susceptible to. It can cause stillbirth, miscarriage, or severe illness in newborn babies. You can protect yourself against it by avoiding high-risk foods like raw meat, rare steaks, and any unwashed salads and veg (a more comprehensive list

Foods you can eat in pregnancy!What’s safe and what should you avoid when hitting those Christmas gatherings in pregnancy? Well, there are actually plenty of festive foods you can enjoy when pregnant, and a few it pays to avoid.Don’t worry if you eat something accidentally – the ...

variety will be pasteurised and therefore fine). If you’re making a recipe using raw eggs then don’t test the uncooked mixture Unpasteurised dairy products, including goat’s milk and cheeseRaw meat – take particular care when handling raw meat. Raw meat