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Using aromatherapy in labour and birth
By Maria Muennich on 09/09/2007 01:46:30
How oils work, when to use them and which are recommended for labour and birth
not to use more than four. If you need a strong boost with a particular oil then your birth partner can put a couple of drops on a hanky for you to hold close to your nose and inhale.If you're using the oils for massage then use 20 drops of oil per 100ml
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Review: Body Clock's Femme Elite TENS tiny toner
By Maria Muennich on 16/11/2006 01:41:07
Dinky package offers drug-free pain relief, pelvic floor stimulation and muscle toning all in one for those post-natal black and blues
Femme Elite 3 in 1: Pelvic Floor Stimulator, TENS and muscle toner Easy-to-use, discreet, extremely lightweight and flexible: works well for back pain and effective in stimulating muscles. Cut-off after it has not been in use for five minutes
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Planning ahead for birth when you're already a mum
By Maria Muennich on 08/07/2008 14:30:42
Preparing your child for becoming an older brother or sister is one thing, but preparing them for the actual birth can make an important start for this new relationship
plan for their care as you and your partner are busy bringing their new sibling into the world, and do you prepare them for what's going to happen on the big day? Labour and birth might be just the first steps of your child's life as an older sibling
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