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Yeuch milk!
By ThinkBaby on 20/08/2009 01:19:29
Great calcium alternatives if you're pregnant but can't face a daily glass of milk
.Fish - Sardines and salmon are good sources of calcium when eaten with the bones (canned salmon is usually better for edible bones than fresh salmon)Calcium supplements - If you have a non-dairy diet you might want to think about taking a calcium supplement
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Dairy-free treats from NOMOO
By Laura Lee Davies on 31/01/2008 01:02:26
If you or your child either has an allergy to or dislikes dairy, now you can enjoy nutritious treats with NOMOO
, the NOMOO range of puddings are delicious and nutritious without compromising the well-being of dairy-intolerent children and adults. “The “Dairy-Free from Devon” desserts range is based in non-GM soya ingredients and promises, according to Hamish Renton
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How to cope when your baby can't drink milk
By Cheryl Freedman on 06/03/2011 17:47:06
We think of cow's milk as a staple of babies' diets, but luckily there are ways to manage if your little one has a dairy allergy
it is not recommended for babies under one year old.Dairy-free ranges may include spreads made with vegetable fats, dairy-free biscuits and even non-milk ice cream. Dairy and lactose-free foods are also widely available from health food shops and specialist online
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What should I be eating the late stages of pregnancy?
By Sophie Westnedge on 12/05/2012 12:18:48
Get the low down on what foods you need to eat in your third trimester
is important for your developing baby’s bones and teeth. Good sources include milk, cheese and yoghurt, which contain calcium. If you can’t have dairy there are plenty of alternative sources of calcium. The best non-dairy source of calcium is fortified soy
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Calcium during pregnancy
By ThinkBaby on 29/12/2007 01:37:12
Why you need it, particularly during pregnancy, and where to find it
of packaging, but to give you a rough idea, one cup of milk or a 200g tub of yoghurt provides around 300mg of calcium. The calcium in non-dairy sources is less concentrated, and partly depends upon the freshness of whatever it is you're eating.If for any reason
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Female fertility – get the right nutrients
By Cassandra Kempster-Roberts on 29/04/2010 15:37:16
If you’re trying to conceive, make sure you’re getting the right nutrients to increase your chances of getting pregnant.
systems. When pregnant, it’s recommended you have 1000mg a day. When trying to conceive, you just need to keep up your normal calcium levels.If you think you’re not getting enough calcium – for example, if you’re lactose intolerant or don’t eat dairy foods
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How to wean a vegetarian baby
By Jane Thynne on 24/11/2010 06:10:09
If you've decided to wean your baby on a vegetarian diet, follow our guide to which foods and supplements will give him a fully nutritious and well-balanced diet
First weaningWhen you start weaning a vegetarian baby, the first few weeks are no different to weaning a non-veggie baby. Your first foods will be purees of a variety of fruit and vegetables, while maintaining your milk feeds. But as your baby grows
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Weaning your baby: what not to give
By Joanne Lumsden on 30/09/2012 10:42:44
Play it safe during the early stages of weaning by following our tips on which foods to avoid
problems. So which foods are best avoided in the early weeks of weaning – and which are officially on the banned list?Proceed with caution…Dairy produceDairy products like cheese and yoghurt can be difficult to digest and are linked with allergies like
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Safe eating in warmer weather
By Laura Lee Davies on 05/06/2007 01:05:12
As the days get a little warmer, being food-aware in especially important to stave off poisoning or sickness in pregnancy.
coleslaw are supposed to be eaten straight, so avoid these. Also items which might contain raw or undercooked egg (like posh mayonnaise) and unpasteurised dairy products like soft cheeses should always be avoided during pregnancy.However, other foods which
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Food allergies: the tell-tale signs
By Cheryl Freedman on 06/03/2011 16:43:09
Do you think your baby may be suffering from a food allergy? Here's what to look out for, from wheeziness to skin rashes
an anaphylactic episode found that milk and wheat were the most common triggers. Non-food substances, including antibiotics, bee and wasp stings and latex, can also cause anaphylaxis, although this is less common.There's no doubt they are scary. But you should
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