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Eggs in Pregnancy
By Sarah Lawson on 12/11/2010 01:00:08
Although you might worry about runny eggs when you're expecting a baby, they are still a useful source of important pregnancy nutrition
Eggs are one of those grey areas when you’re pregnant, but in fact it’s safe to enjoy them as long as you’re careful. They are a good source of protein and rich in vitamin D, vitamin A and iodine. Because of the salmonella risk, however, you should avoid eating raw or even partia...
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Review: Pregnancy Questions and Answers
By Sarah Lawson on 11/04/2007 01:17:55
Dorling Kindersley's popular reference book for pregnancy has been updated and revised.
pregnancy lifestyle. Features: Easy to navigate sections on pregnancy care, fetal development, health, possible problems, birth and early parenthood.Price: £14.99Contact:www.dorlingkindersley-uk.co.ukDK do some wonderful travel guides which use well
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Pregnancy skincare with Inspirito
By Sarah Lawson on 10/10/2006 12:59:21
A range of great skincare products especially designed for tired bodies and pregnancy-worn skin.
haven't given up hope of eradicating them! - which is £15 for 100ml. The Soothing Breast Lotion is £12.50 for a 125ml bottle, and the Relaxing Leg Balm is just what achey, itchy pins need, at £11.25 for 100ml.For more, and for some handy tips
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Study encourages active pregnancies
By Sarah Lawson on 26/11/2007 01:37:08
New research suggests that women who are more active during pregnancy give birth to children who are more healthily active
A study of more than 5000 children aged 11 and 12 suggests that women who were more active during their pregnancies, have children who are more sporty.Mums leading by exampleThe research, carried out by a team led by Bristol University, suggests
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Avoiding processed foods in pregnancy
By Sarah Lawson on 05/03/2007 01:11:50
You might know about avoiding unpasteurised foods, but how can processed food affect your pregnancy?
worth avoiding in pregnancy?Although most women in pregnancy will carry on with their usual diet amended just slightly, pregnancy itself can leave you feeling more drained, make your skin more sensitive, and make you more dehydrated. The salt and other
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Vegetarians and vegans in pregnancy
By Sarah Lawson on 01/08/2009 03:24:11
Many vegetarians and vegans are probably more nutrition-aware than most other people, but are there specific pregnancy demands?
If you are vegetarian or vegan, the chances are that you already think more about what you are putting on your plate than a lot of other people, and that nutritional balance is part of your life. However, as pregnancy can produce unusual cravings
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Pregnancy Diet and Folic Acid
By Sarah Lawson on 01/10/2008 03:01:35
A folic acid supplement in conception and early pregnancy is recommended, but what foods can help, too?
It has been proved that raising your intake of folic acid in the six to three months before conception and the first trimester of pregnancy can considerably improve fetal development.It's a good idea to make sure you are getting enough folic acid
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Review: Pregnancy and Fitness
By Sarah Lawson on 27/09/2006 01:05:39
Cherry Baker's book is a wonderful, detailed, but never daunting guide to body health in pregnancy.
and info on the kinds of physical problems pregnant women might facePrice: £14.99 RRPContact:A&C BlackUsually fitness books in pregnancy are either happy clappy volumes that concentrate on the excercise, or mind-boggling tomes filled with doctor
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Weight gain in multiple pregnancy
By Sarah Lawson on 03/12/2007 01:09:09
Any pregnancy will bring on extra weight gain, but what is safe and what should you expect, if you are expecting at least two babies?
on 15 to 20kg over the course of the pregnancy (mostly in the second and third trimesters). If you were overweight beforehand, you might not put on as much weight (cutting back on creamy cheese etc, and other excesses like alcohol and fizzy drinks, which
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Pre-Pregnancy Smoking
By Sarah Lawson on 23/10/2008 01:35:12
You know that smoking during pregnancy can affect your unborn child, but what about the smoking you did before you were pregnant?
It is well documented that smoking in pregnancy is not only harmful to your unborn baby's physical development in the womb, but that it dramatically increases the chances of cot death in the first year of your child's life. However, what
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