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Review: Pregnancy and Fitness
By Sarah Lawson on 27/09/2006 01:05:39
Cherry Baker's book is a wonderful, detailed, but never daunting guide to body health in pregnancy.
groups in your diet, and stage-by-stage advice on what kinds of exercises are safe to do as your body changes shape through the pregnancy.Boxes, tips in sidebars, diagrams and photographic illustrations all help to pull out the information so
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Babyplus Pregnancy Learning
By Sarah Lawson on 10/07/2008 01:43:13
If you're into reading Shakespeare to your bump, why not try this special audio method of stimulating your baby's development before he's born?
Whilst we know that good pregnancy diet and de-stressing can help us and our baby when we are pregnant, many women become interested in the notion of encouraging a baby's development even before their child is born.Some people read great literature
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Book Review: An Unfit Mother
By Sarah Lawson on 25/04/2008 00:54:07
A guide to getting yourself back in shape – mentally and physically – after you have had your baby
-putting Features: Easy to follow chapters about your diet, fitnness, habits and coping with the demands of having a baby; case study examples, checklists, diagrams and useful sidebars full of informationPrice: paperback £9.99 RRPContact:CollinsThe concept
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