My Pregnancy Planner by Dr Miriam Stoppard Stoppard's easy-to-read medical insights put into a pregnancy diary formNot much to fault, though not quite as exhaustive as a regular pregnancy guide book Features: Stage by stage guide to your pregnancy

From enabling you to conceive to helping your breasts produce milk, hormones play a vital role in pregnancy and birth. They’re often blamed for mood swings and tiredness, too, though the jury is still officially out on that one in spite of much

If you’ve ever had a massage, you’ll know that it can leave you feeling relaxed, destressed and altogether calmer – and it’s just as beneficial during pregnancyWhat can massage do for me?The Touch Research Institute in Miami has found that expectant

During pregnancy, at least a half of all women experience red, sore-looking skin on the palms of their hands or the soles of their feet. Often, these itch too, albeit it usually only mildly. They are unfortunately part and parcel of the pregnancy

Although you don't have to be a slave to a dull and worthy diet when you are expecting a baby, there are few things you can include in your daily intake to make up the best pregnancy diet which will not only make you feel more energised and brighter

When you are pregnant, everyone tells you don't eat that, don't drink this, and so on. But what about the ingredients in other everyday items we are using on our body? You can check out what's safe and what's not when it comes to Pregnancy Hair Care

From the first day you know you are expecting a baby, there are some key points to think about concerning safe travelling in pregnancy. However, the issue of your seat belt - in a car, coach or plane - probably doesn't become a worry until your bump

It's not all that long ago when pregnant women were supposed to do little more than rest for their nine months. Thankfully it's now recognised that many forms of exercise during pregnancy are not only safe, but promote a healthy pregnancy, helping

Meet your GPWhen you'll see your GP“The first thing to do after getting your positive pregnancy test is to see your GP,” says Dr Michael Apple, GP and author of Dr Apple’s Symptoms Encyclopaedia.“Your GP will confirm your pregnancy with a urine test

Many women look for natural ways to improve their health and well-being during pregnancy. McTimoney Chiropractic is a wonderful form of therapy which can help during pregnancy, in preparation for birth, and help babies and children, too.We asked