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Alcohol while breastfeeding
By Maria Muennich on 27/04/2007 09:05:46
Must you be t-total or is an occasional glass of wine or beer ok? Just how abstemious do you need to be?
and dump' breastmilk if they do have a drink, and the freedom to have a drink is often cited as one of the reasons why mums stop breastfeeding. But is that glass of red really a complete no-no, and if not, how much is it ok to drink as a nursing mum
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Controlling your pregnancy diet
By Maria Muennich on 04/08/2009 01:11:20
We know that as mums-to-be we need to eat well, but it isn't always that easy...
Most pregnant women are aware that a good diet is important for both their developing baby's health and their own health and vitality during pregnancy. But what with nausea, tiredness, aches and pains and simply a busy lifestyle, eating well can
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