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Christmas party food you can eat when pregnant
By Dr Rana Conway on 11/11/2010 16:14:55
It’s party time, but are smoked salmon, the cheese board and mince pies safe for mums-to-be? We show you what you can eat, and which festive foods to avoid in pregnancy
Foods you can eat in pregnancy!What’s safe and what should you avoid when hitting those Christmas gatherings in pregnancy? Well, there are actually plenty of festive foods you can enjoy when pregnant, and a few it pays to avoid.Don’t worry if you
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Pregnancy Supersnacks: Vitamin B12
By ThinkBaby on 10/10/2009 02:09:50
Vitamin B12 is the B vitamin that works alongside folic acid. I
healthy mid-afternoon treat. 2.Parmesan and spinach salad Combine baby spinach leaves, shaved Parmesan, cherry tomatoes, cucumber and a skinless grilled sliced chicken breast for a filling salad that’s high in both vitamin B12 and iron. 3.Thai salmon Get
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Avoiding processed foods in pregnancy
By Sarah Lawson on 05/03/2007 01:11:50
You might know about avoiding unpasteurised foods, but how can processed food affect your pregnancy?
For most pregnant women, awareness about not falling sick with food poisoning is very important. ThinkBaby has a number of articles about Diet and Nutrition that are worth taking a look at. Especially relating to additives and unpasteurised foods
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Listeria case in melons raises concerns
By Sophie Westnedge on 07/10/2011 14:11:53
A strange source of listeria poisoning highlights the importance of food hygiene during pregnancy
An unusual case of listeria bacteria found in cantaloupe melons in the US raises fresh concerns about listeria poisoning and highlights the importance of food hygiene standards during pregnancy.A pregnant woman in the USA suffered a miscarriage
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Avoiding mouldy food in pregnancy
By Laura Lee Davies on 08/11/2009 01:48:30
Even those with a 'sturdy constitution' who are used to eating days'-old food should live by the sell-by rule when pregnant.
ready-meal dishes like shop-bought coleslaw altogether during pregnancy, as they can harbour listeria. But you should also examine any fresh food before preparing it for eating.Soft cheeses and dairy foodsBecause listeria can make a pregnant woman very
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Eating out when you're pregnant
By Laura Lee Davies on 22/07/2008 00:00:20
Enjoy those kid-free suppers while you can - but eat well!
and about. Here are a few key pointers that should help you avoid stomach upsets, food poisoning or other pregnancy discomforts.Keeping it healthyWhile you don't need to be a martyr to your pregnancy (unless you have strict dietry needs already), it is a
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Yeuch milk!
By ThinkBaby on 20/08/2009 01:19:29
Great calcium alternatives if you're pregnant but can't face a daily glass of milk
A healthy balanced diet encompassing most vitamins and minerals is essential when you're pregnant, but there are some vitamins and minerals that are particularly important to pregnant women, and calcium is one of them as it's used in nearly every
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Controlling your pregnancy diet
By Maria Muennich on 04/08/2009 01:11:20
We know that as mums-to-be we need to eat well, but it isn't always that easy...
Most pregnant women are aware that a good diet is important for both their developing baby's health and their own health and vitality during pregnancy. But what with nausea, tiredness, aches and pains and simply a busy lifestyle, eating well can
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Your pregnancy superdiet
By Hilary Pereira on 11/05/2009 01:53:47
With so much conflicting advice flying about, nutrition during your nine months can be a nightmare...
Claire Williamson, nutrition scientist for the British Nutrition Foundation, says: ‘A healthy, balanced diet is important both before and during pregnancy, to ensure you obtain all the nutrients for your baby’s development. This should include
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