sometimes just don't have the patience to peel and crunch, so, following through on the same lines as the likes of Frubes – which make having a fromage frais seem like a sport rather than a snack – the new Ella’s Kitchen Smoothie Fruits are pure, 100 per

Although our food survey in the summer suggested that the overwhelming majority of ThinkBaby members prefer to prepare homemade baby foods, we all accept there are times when we are out and about, and in need of something healthy, easy and, most importantly, yummy, for our little...

1. Look after your backMake sure you have good back support if you sit at a desk all day, and if you ever have to lift, always bend from your knees. This is the perfect time to hint for a massage from dad-to-be to ease tension in your shoulders, and follow these top tips for beat...

to get your B12 fix. 1.Breakfast smoothieBlend together some pureed apricots and figs, milk, yoghurt, fruit juice and tablespoon of wheatgerm, which packs a quadruple B12 punch! You can add honey for a sweet pick-me-up and freeze in small sections for a

the 'brown bits' on fruit that's been cut for a while.7 Create smoothiesMake smoothies or fresh fruit milkshakes as puddings or a summer treat drink. Get your child to help prepare them and make the experience fun.8 Pick your ownTry a day out at a 'pick

this is purely for the health freaks, but 'Eating Well' is full of tasty eating treats as well as healthy smoothies that you can enjoy without getting heartburn. The ThinkBaby verdict An eating bible for pregnant women. Usefulness: 5/5 Readability: 4

weeks.“I’m going to exercise everyday for an hour with a trainer and go on a smoothie diet.”The single parent, who recreated Victoria Beckham’s now famous beachside pose for the magazine, admits these worries come with the territory.She said; “I hate

creamy dip, or add some orange slices in a drink.6 Try to freshly cut fruit and veg just before serving as that retains more of the goodness, as does steaming rather than boiling. 7 Make smoothies or fresh fruit milkshakes as puddings or a summer treat

smoothie with 'barley greens'!The exercise element is really useful, taking into account that a) you are recovering from a major physical experience and shouldn't overdo it, and b) you will hardly have the time to get stuck into a major fitness regime

. An iced smoothie is another real pleasure, with or without milk. But don't go overboard and process all your fruits in this way: You need to get most of you fruits in their natural state to enjoy their full goodness.Get a Gazpazcho! -For another super