. If you suspect you may be anaemic at any stage during your pregnancy, ask your midwife or GP for a blood test to confirm your haemoglobin (Hb) levels.If tests show you are severely anaemic your doctor will recommend an iron supplement. Wash them down

I’m a vegetarian and was wondering whether I should give it up during my pregnancy. What would be best for my baby? Ruth, ManchesterLucinda CarterQualified nutritionist and dietician working for the NHS Ask the GPFor more of your questions answered

All sexually active women who might become pregnant are being urged to make sure they're taking folic acid supplements right now.The Go Folic campaign, launched yesterday at the House of Commons, hopes that improving womens' folic acid intake

Even if you have braved the heat until now, the continuing heatwave - due to carry on into August - is no fun.During a heatwave in France three years ago, 10,000 people died due to lack of health care or awareness of keeping cool and hydrated during

slowing down the digestive system and also by iron supplements - if you need to take them. If you can it's best to deal with pregnancy constipation through diet: increasing your fibre intake and drinking plenty of fluids. Some laxatives can be harmful