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Omega-3 and Omega-6 in pregnancy
By Sarah Lawson on 18/12/2007 01:17:56
What do these essential fatty acids do, and how should you take them during pregnancy?
Although you don't have to be a slave to a dull and worthy diet when you are expecting a baby, there are few things you can include in your daily intake to make up the best pregnancy diet which will not only make you feel more energised and brighter
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Is Your Diet Good Enough for Your Pregnancy?
By Sarah Lawson on 03/09/2009 00:47:43
If you eat well all the time you probably won't have to make a special effort in pregnancy, but some women will find that diet care is especially important for them
Most women in pregnancy pretty easily tune into the key do's and don'ts of a diet that's good for their baby. Cutting out alcohol and cutting down on caffeine, cutting out raw forms of fish and avoiding soft cheeses and other more creamy pre
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