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Sex in pregnancy
By Maria Muennich on 29/10/2008 01:07:56
What's safe, what's comfortable, what's new and how to deal with fluctuating sexual desire
What's safeOnce a couple realise they are pregnant it's perfectly natural for them to worry about the safety of sex and the impact on the baby of intercourse and orgasm, you might even worry that the baby could be poked or disturbed by the penis
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Five easy ways to boost energy in pregnancy
By Maria Muennich on 17/08/2009 01:13:01
Making another human being can put quite a strain on the system so here are some simple pick-me-ups to help keep you going and maybe even put a spring in your step
are all another drain on your energy. Worrying about these things during pregnancy is, of course, perfectly normal (within reason!) but do try to keep worries in proportion and stay as calm as you can. Setting aside a few minutes every day for breathing
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Relax! 10 ways to de-stress when you're pregnant
By Maria Muennich on 05/06/2008 01:40:55
Physical challenges, pregnancy discomforts and inevitable life-changes can all make for stress when you're pregnant, here's ideas for relaxing and avoiding the stress in the first place
and is working way harder than usual to make a healthy baby, so you do need more rest and relaxation than usual and that's nothing to feel guilty about. Here are some of the best ways to make sure you keep yourself stress-free throughout pregnancy, or to beat
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