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Kourtney Kardashian wants a water birth
By Sophie Westnedge on 22/06/2012 17:08:00
A source close to the reality star reportedly reveals her birth plans for baby no 2
told Hollywood Life.“She has been taking pre-natal yoga classes and has been learning all about the benefits of having a home birth and water birth.”“With Mason [baby no 1], she didn’t know what to expect and felt more comfortable having a traditional
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Victoria Beckham admits gruelling post-baby workout
By Anna Lewis on 27/03/2012 12:28:30
Spice Girl reveals how getting back into shape after the birth of baby Harper was hard work
– by walkingExercise at home: useful equipmentNew mum Beyonce to take baby Blue Ivy on a yoga retreat?
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Guide to morning sickness
By ThinkBaby on 03/12/2012 16:03:45
Nauseous? Nausea and morning sickness in pregnancy can strike any time of day or night. Here's how to diagnose and deal with this common pregnancy complaint, and what to do if your morning sickness gets more serious
will do the same to you!It's a pretty unpleasant pregnancy discomfort but there are lots things you can do to cope with morning sickness and alleviate the symptoms. Some women find gentle exercise, such as yoga, can helpDespite scares over Thalidomide, a
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Any day now
By ThinkBaby on 23/10/2009 01:25:46
What you should know about the final weeks of pregnancy
yoga or on the ThinkBaby forum, then the chances are that you'll know of someone who's due not much before you who's already had their baby and you'll already have been advised to pack your hospital bag ready, all of which can be quite unnerving. You
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Review: Pregnancy and Fitness
By Sarah Lawson on 27/09/2006 01:05:39
Cherry Baker's book is a wonderful, detailed, but never daunting guide to body health in pregnancy.
and websites.Within these parts there are shorter chapters on various areas like the way in which hormones affect your body in pregnancy, gym work if you're a beginniner or a regular, the pros and cons of yoga, pilates and weight classes, the value of the food
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Fetal development - week 33
By ThinkBaby on 19/05/2005 16:08:52
Getting brainier by the day
for birth, you’re more likely to have backache and you might find yourself waddling. You can help lessen backache by keeping your back as straight as you can. Apart from that try a warm bath to soothe your joints, yoga for pregnancy to keep you supple
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Fetal development: Week 23
By ThinkBaby on 27/05/2005 14:17:01
Reaching true proportions
and getting into the habit of suitable exercise now, like yoga for pregnancy, will stand you in good stead for the final trimester in a few weeks' time.People are probably noticing that you’re pregnant now, though all mothers-to-be look different: some carry
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Achy hands in pregnancy
By Laura Lee Davies on 01/08/2006 12:23:14
If your hands feel numb or 'dead' sometimes, or you get pins and needles in your fingers, don't worry - it's part of pregnancy!
are working.Try to relax and ease your shoulders and limbs with a soothing bath or some yoga techniques when you have some down-time.Think about the kinds of activities you are doing. Don't over-stretch your arms and shoulders by carrying heavy things
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Swollen ankles in pregnancy
By Kimberley Smith on 12/03/2011 01:18:55
Swollen ankles often happen in pregnancy. Here’s why they swell, what you can do about it and signs your ankles are giving you about pre-eclampsia
and feet can also help so activities such as pregnancy yoga and pilates can make a difference too.When to see your doctorIf the swelling doesn’t go down overnight or after a few hours and is affecting your hands, face or other parts of your body, call your
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Getting through the early stages of labour
By ThinkBaby on 13/09/2010 08:58:16
Getting through your waters breaking, early contractions, labour signs and when to grab the hospital bag
this obsessively however, if you don’t distract yourself with things besides the contractions then time will drag very slowly. Relax – If a bath doesn’t work for you might find it helps to try gentle yoga stretches, massage, body positions or other gentle movement
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