Aerobic exercises, like swimming, are useful in pregnancy because they help build up muscle tone and stamina but they also improve your circulation, which can affect the efficiency of delivering nutrients to your growing bump. Good circulation

Hi all!! Need to pick your brains my partner wants to take my 13week old son swimming im a little anxious about this as hes not paticularly keen on bath time. ive brought the swim seat and swim trunks just not keen on letting him go. what do you

Hi guysI'm new to this but would like some advice on taking my little one swimming. He's 13 weeks. (is this too young?) I've read leaflets from sports centres but want some real advice, tips and experiences.Any info would be great.Tax x x   Hi Sarah

I started taking my son swimming at 5 weeks, (before his first set of jabs) and was met with immensley conflicting reactions from other mums! From the over-enthused to the ones who were worriedly telling Health Visitors about my exploits and edging

Swim Nappies - Why use them?Swimming is a wonderful activity for babies and young children. You can take your newborn to the pool when she's just a few weeks or months old, so it's fair to say potty training will be a long way off!Swim nappies allow

Straight after the excitement of giving birth, probably the last thing on your mind is donning a swimming costume and visiting your local pool. However, swimming with your baby is fantastic for a whole host of reasons, and the earlier you start

Why take my baby swimming?Taking your newborn for his first swim is a magical experience for both of you. Swimming is one of the best activities your baby can do and it’s amazing that, before the age of three, you can teach him one of life’s core

My 7 month old son has eczema on his legs for which he has been prescribed a steroid cream. Would it be safe for me to take him swimming at my local pool or would the chemicals in the water make him worse?  Thanks... hi i have eczema,just apply a

We started baby swim classes with our little one when she was 4 months old and she just loves it. We are now into our third term with Waterbabies and it just gets better. Babyswimming is a wonderful bonding experience for mum (or dad) and baby

Why baby swimming?Swimming classes are a great way to introduce your baby to the water in a fun yet structured environment. Not only do classes encourage the early development of your baby's natural swimming skills, develop their water confidence