I think the home testing kit for sperm counts is probably a good thing. I took multivitamins with zinc in before we started trying for a baby. I'm not sure if that really worked but we thought we'd do anything we thought might help, you never know

, there are supplements which some doctors recommend for menZincZinc helps to boost testosterone and raise sperm counts. This is a popular supplement for men before conception and you will find small dose pills easily available (you don’t need more than 50mg a day) or you

and fibre.6. EggsMen are sometimes advised to take zinc supplements when they are trying for a baby, but finding natural sources is usually preferable. Eggs are a superfood in that they tick lots of boxes at the same time. They are good sources of zinc

in relieving your baby's itchy rashes by reducing skin irritation and soothing the skin.Zinc oxide is a great component of eczema lotions. It is one of the safest ingredients for use on baby's skin. They can be used on any type of skin irritation, as long

partner isnt too keen! but bless him he's wearing them, anything to try and improve chances. I have also read taking zinc tablets might help - the post I read it wasnt too clear but anything is worth a go.Also under conception on this website is a whole

that are good sources of zinc (you should be getting about 12mg of zinc a day when feeding and you can find this in fortified cereals, nuts, beans, some seafood, red meat and poultry) and essential fatty acids, as this might help. The dryness of household air

miscarriage at 12 weeks in August. Right now i'm taking folic acid supplements, and my partner is taking Zinc and Vitamin C supplements to help his little swimmers along! I suppose you could try those if you aren't/haven't already. I haven't heard

sperm men should eat oysters, brazil nuts etc. Lol, i'd love to see his face if i served him up a plate of oysters and nuts for dinner!Basically Zinc, Vitamins A, B and C are what they need to be taking, which is whats found in oysters etc, and far less

Taking a multi-vitamin pill every day could more than double your chance of getting pregnant, according to a new study.Researchers found that women taking a conception supplement that included folic acid and vitamins C and E and minerals zinc

such as B6 and B12PotassiumZinc (check it’s in the form zinc citrate)IodineOmega-3 supplements are especially important during your final trimester as it aids the development of your baby’s brain. Don’t take vitamins that contain the retinol form of Vitamin